Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health (Includes the ’21-Day Brain Detox Plan’)
Price: $17.99 - $9.95
(as of Jun 22, 2024 19:50:48 UTC – Details)
Over 900,000 copies sold!
According to researchers, the vast majority–a whopping 75-98 percent–of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.
Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the “switch” in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.
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Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist whose passion is to help people see the power of the mind to change the brain and find their purpose in life. She currently teaches at various academic, medical, and neuroscience conferences, as well as in churches around the world. Dr. Leaf and her husband, Mac, live with their four children in Dallas and Los Angeles.
Publisher : Baker Books; Reprint edition (August 4, 2015)
Language : English
Paperback : 240 pages
ISBN-10 : 0801018390
ISBN-13 : 978-0801018398
Item Weight : 2.31 pounds
Dimensions : 5.5 x 0.55 x 8.5 inches
