Food Journal Meal Planner Weight Loss Journal for Women Men Daily Food Wellness Diary to Count Calories Nutrient Intake Track Health Achieve Diet Fitness Goals (A5 size)-Rose Gold
$11.99
Price: $11.99
(as of May 15, 2024 10:09:59 UTC – Details)
From the brand
EPEWIZD
To provide high quality products to help you plan and organize your life efficiently and make your happy and meaningful everday.
FOOD & FITNESS JOURNAL
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Get Motivated & Develop Healthy Diet Habits: Focus on your diet and nutrition through the food journal, it able to keep track of everything you are eating. Definitely breaks down eating habits and provides motivation. Overall, due to the design of monthly review behind each month to track on your body measurement that makes it easy to track your progress.
Transform Lifestyle with Wellness Journal in 4 Month: Build in 16 weeks health planner, daily page is categorized insinuates someone is to provide the amount, calories, fat, carbs, fiber & protein for each ingredient (due to there being 6 lines) from breakfast to dinner and each page has the mood, energy and activity levels to fill out. Lastly, there are bullet section for you to record exercise and workout.
Commit to Your Goals: There are different areas to record progress from beginning to end in our meal planner. Write down starting point and set 5 top goals, monthly calendars to plan monthly activities, daily diet planning to focus on your nutrition and exercise. At the product chart, you can list your favorite foods (by category) and their nutritional values for easy reference.
Extra 3 Sheets Sticks & Functional Design: This weightloss journal and planner comes in A5 size, measuring 5.6 by 8.5 inches. Quality paper no bleed through. Vegan leather cover with the elastic piece to keep closed, 3 ribbon bookmarks and pen loop, pocket in back for holding the stickers that come with it.
Guarantee and Refund: our EPEWIZD healthy journal and diet planner promised all work. If you are not satisfied with this diet planner, your can apply for refund or exchange via Amazon,no question asked! When you have any problems with this wellness and exercise tracker journal, please contact us and we will help you solve promptly!
Customers say
Customers like the food planning in the planner. They say it helps them keep track of what they are eating to stay on top of their goals. They also appreciate the nice looking journal, saying it has stickers and areas to write down nutritional information. Customers also say it’s easy to use, with clear directions and plenty of room for entries. They describe the quality as very good and sturdy.
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