Price: $6.00 - $5.46
(as of Jun 22, 2024 18:34:31 UTC – Details)
Product Description
Look and Feel Your Best! Start your wellness journey with the 2024 Prevention Calendar and Health Planner!
This practical weekly planner helps you build healthy habits one day at a time and includes a handy monthly view, and plenty of space to record appointments, track your goals, or record life’s happy moments.
Plus you will get dozens of tips and hacks that guide you along your wellness journey so you can make 2024 your best year ever!
Inside, you’ll discover how to:
Future-proof your health and take control of your wellness journey.Get the most out of your doctor visits, the best times to schedule appointments, and save money on healthcare!Boost a slow metabolism and take control of your weight.Build total-body strength with these 6 simple moves.Keep your brain sharp and turn back the clock with a healthier dietBoost your energy, find your inner calm, and reduce stress with mindfulness and meditation.Plus weekly goal setting, delicious recipes, tips to boost your health, and much more!
Plus, this planner features easy-to-write-on paper, a lay-flat spiral binding, a handy bookmark, beautiful color photos, important holidays, and moon phases.
Make 2024 Your Best Year Ever!
Order your copy today!
192 pages with plenty of space to write down your daily activities, workouts, and appointments, so you can make 2024 your most healthful year yet.
Prevention’s best weight loss tips and health advice to help you feel amazing.
A 15-day exercise plan to get strong and fit
Delicious recipes that help keep your brain sharp
A wellness journal to log medications and a handy bookmark to keep your spot
Hardcover, spiral-bound format that measures 10.94 by 7.83 inches
Customers say
Customers like the book’s health and fitness information, saying it provides interesting, good information and different tips. They also appreciate the easy-to-follow recipes and meal suggestions.
AI-generated from the text of customer reviews