Activating Vagus Nerve Workbook: 4-week Practical Self-help Plan to Increase Vagal Tone
Price: $16.49
(as of Jul 02, 2024 05:23:23 UTC – Details)
A complete guide to help you activate your vagus nerve in four weeks, even if you know nothing about anatomy.Does chronic inflammation keep you in a constant state of discomfort? Do you find yourself struggling to remember things that happened recently? Are your emotions all over the place, leading you towards anxiety and depression? You could take a few painkillers, chalk your bad memory up to age, and wallow in a pit of sorrow.
Or, you could take your health into your own hands and learn how to activate the essential component of your body that controls all these areas and more.
When you discover how to access your vagus nerve and begin to control it, you uncover a brand new way to achieve the best health of your life.
This, and more, is exactly what Activating Vagus Nerve Workbook: 4-week Practical Self-help Plan to Increase Vagal Tone is going to help you do.
Using self-diagnosis, medical questionnaires, and science-backed solutions, you’ll find out how small, everyday habits can help you activate your vagus nerve and turn your life around. In addition, inside Activating Vagus Nerve Workbook, you’ll discover:A complete 4-week plan to guide you and teach you how to activate your vagus nerveAn overview of what the vagus nerve is, minus the complicated medical mumbo-jumboWhich areas of your body and health are affected by the vagus nerve25 questions to help you identify vagus nerve-related afflictions that you might be suffering fromMini habits that you can easily incorporate into your daily life to ensure your vagus nerve functions optimallyAnd much, much more!
A new you is achievable in just four short weeks. All you need is the right knowledge, the right guide, and the right plan. Activating Vagus Nerve supplies all of the above and then some.
If you’re ready to experience the benefits of a fully functional vagus nerve, don’t hesitate to click “add to cart.”
Publisher : Independently published (December 10, 2019)
Language : English
Paperback : 112 pages
ISBN-10 : 1673836429
ISBN-13 : 978-1673836424
Item Weight : 4 ounces
Dimensions : 6 x 0.28 x 9 inches
