Activate Your Macro type: Discover your true body type, recognize your carb tolerance, and speed-up your fat loss process
Price: $14.99
(as of Jul 12, 2024 00:48:10 UTC – Details)
Are you trying to drop some excess pounds or just want to add some definition to the muscle? Ready to alter your eating habits? Are you aware that the one-size-fits-all diets don’t work, and neither does counting calories alone?
Activate your macro type and end the battle with the scale—for good.
By providing a full overview of how to count macronutrients, this extensive tutorial will assist you with it. If you’ve never tracked macros before, you’ve come to the perfect place because it’s best suited for novices.
All you need to get results is by carry out regular exercises, sustaining a healthy diet and most importantly, keeping accurate data. However, having good success with diet and workout plans depends on your body type.
Start tracking your macronutrients to develop this important skill.
This book is designed to get you the best results based on your body, your metabolism, and your goals.
ASIN : B0BLCWWDXF
Publication date : November 2, 2022
Language : English
File size : 343 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 50 pages
