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(as of Jul 05, 2024 12:33:15 UTC – Details)
The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast!
When it comes to weight loss, most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen—your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors.
Based on leading scientific research, The Hormone Reset Diet is her proven weight loss and energy program to reverse hormone resistance in just three weeks. It will help you:
Boost your metabolism and calorie burning by growing new and fresh thyroid receptors; Increase your weight loss by re-balancing estrogen and progesterone receptors; Reverse your aging by resetting glucocorticoid receptors (for better processing cortisol).
For the last twenty years, this Harvard-MIT educated physician has helped thousands of women address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging, and illness. Going beyond her bestselling The Hormone Cure, this program is the next generation of her deep understanding of hormonal optimization for rapid weight loss.
Publisher : HarperOne; Reprint edition (March 15, 2016)
Language : English
Paperback : 336 pages
ISBN-10 : 0062316257
ISBN-13 : 978-0062316257
Item Weight : 2.31 pounds
Dimensions : 5.31 x 0.76 x 8 inches
Customers say
Customers find the book highly comprehensive, with a writing style that’s professional and friend-like. They also say the content provides good information, a structured, healthy method to a higher quality of living, and helps them lose weight, stabilize their blood sugar, and improve their health. However, some customers feel the book was a waste of money, while others say the recipes are few and difficult to follow. Opinions are mixed on the diet, with some finding it helpful and easy to follow, while other find it misleading and make them physically ill.
AI-generated from the text of customer reviews
