Price: $18.99 - $11.19
(as of Jul 04, 2024 08:08:23 UTC – Details)
Instant National Bestseller
After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—“dirty” genes. Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle—causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes.
Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means.
Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms, and optimize your physical and mental health—and ultimately rewrite your genetic destiny.
Publisher : HarperOne; 1st edition (January 7, 2020)
Language : English
Paperback : 384 pages
ISBN-10 : 006269815X
ISBN-13 : 978-0062698155
Item Weight : 10.1 ounces
Dimensions : 5.31 x 0.86 x 8 inches
Customers say
Customers say the book provides good tools to start feeling better and is written by a generous doctor. They also find the content helpful and easy to read and follow. Opinions are mixed on practicality, with some finding it doable and well-organized, while others say it’s challenging and confusing.
AI-generated from the text of customer reviews