Price: $19.95 - $18.16
(as of Jun 04, 2024 17:17:42 UTC – Details)
The crazy meal plans, the inability to fit the diet into your life’s schedule, or maybe you were not getting the right nutrition from the diet.
What you`ll learn:
– Best natural ways to induce autophagy.
– How to use autophagy for weight loss.
– Simple training and exercises to achieve autophagy.
– Best autophagy diet plans and tips.
– How to combine fasting, diet, and intensive training.
– Powerful strategies to maintain autophagy.
– Secrets of safe water fasting.
– Foods that help to induce autophagy.
– How to avoid starvation while fasting.
On the other side, not only does autophagy help you with weight loss, but it also acts as an anti-aging remedy. With the work within the pages, you will manage to impact your health and live your life at ease positively.
Publisher : Tomas Edwards (January 24, 2021)
Language : English
Paperback : 202 pages
ISBN-10 : 198974494X
ISBN-13 : 978-1989744949
Item Weight : 7.2 ounces
Dimensions : 5 x 0.43 x 8 inches